Here’s another good one I found online at the Huffington Post … good to read this article whether you’re a singer or non-singer.
Arthur Rosenfeld writes How to Heal Yourself with Your Own Voice.
For those of you who chant or “ohmm” in your meditation practice, you’ll find this very interesting! Six healing sounds that affect different organs in your body…
Enjoy…
Below is an excerpt from the kind of article we’ve all seen before, but need to pay more attention to (says “Mama JoAnn”). It’s posted by: Mark McGuinness.
Click here: What Daily Meditation Can Do for Your Creativity.
The Benefits of Meditation Practice for Creatives
It’s important to note that there’s a lot more to meditation practice than simply “boosting your creativity.” If I were to promote meditation as some kind of creative thinking technique, the monks would be rightly appalled — or amused. So the benefits I’m going to describe, while very real, are really side effects of meditation — if you approach meditation looking to “get” any of these things, you’ll probably be disappointed. On the other hand, if you just practice it for its own sake, you may be pleasantly surprised…
http://the99percent.com/tips/6314/what-daily-meditation-can-do-for-your-creativity
Ohmmm, in Sedona, Arizona, Feb. 2010.
